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| # | Question | Subject and topic | Difficulty |
|---|---|---|---|
| 4751 | A coach asks players to vote on the training schedule before finalising it. This is | Physical Education/National Cadet Corps (NCC)/Yoga Leadership and national integration |
Medium |
| 4752 | Which quality is most directly developed when a team captain must decide a batting order quickly during a mat… | Physical Education/National Cadet Corps (NCC)/Yoga Leadership and national integration |
Medium |
| 4753 | A team of experienced, self-motivated senior players is given freedom to plan its own practice with little co… | Physical Education/National Cadet Corps (NCC)/Yoga Leadership and national integration |
Hard |
| 4754 | The standard outdoor athletics track measured in lane 1 is | Physical Education/National Cadet Corps (NCC)/Yoga Athletics and gymnastics |
Easy |
| 4755 | Which of the following is a field event? | Physical Education/National Cadet Corps (NCC)/Yoga Athletics and gymnastics |
Easy |
| 4756 | Why is a staggered start used in the 400 m race? | Physical Education/National Cadet Corps (NCC)/Yoga Athletics and gymnastics |
Medium |
| 4757 | Which apparatus is used in women's artistic gymnastics but not in men's? | Physical Education/National Cadet Corps (NCC)/Yoga Athletics and gymnastics |
Medium |
| 4758 | A high jumper takes off from both feet together at the bar. What is the correct ruling? | Physical Education/National Cadet Corps (NCC)/Yoga Athletics and gymnastics |
Hard |
| 4759 | How many players of one team are on court in volleyball? | Physical Education/National Cadet Corps (NCC)/Yoga Team games |
Easy |
| 4760 | The length of a cricket pitch between the stumps is | Physical Education/National Cadet Corps (NCC)/Yoga Team games |
Easy |
| 4761 | "Ankle hold" and "chain formation" are defensive skills in | Physical Education/National Cadet Corps (NCC)/Yoga Team games |
Medium |
| 4762 | A player jumps near the net and hits the ball forcefully downward into the opponent's court. The skill is a | Physical Education/National Cadet Corps (NCC)/Yoga Team games |
Medium |
| 4763 | In which game do chasers sit in a central lane facing alternate directions, with an active chaser tagging out… | Physical Education/National Cadet Corps (NCC)/Yoga Team games |
Hard |
| 4764 | Which swimming stroke starts in the water rather than with a dive? | Physical Education/National Cadet Corps (NCC)/Yoga Racket and individual sports |
Easy |
| 4765 | The founder of judo is | Physical Education/National Cadet Corps (NCC)/Yoga Racket and individual sports |
Easy |
| 4766 | In the individual medley, which stroke is swum first? | Physical Education/National Cadet Corps (NCC)/Yoga Racket and individual sports |
Medium |
| 4767 | In a table tennis game the score reaches 10–10. What is needed to win the game? | Physical Education/National Cadet Corps (NCC)/Yoga Racket and individual sports |
Medium |
| 4768 | A wrestler grabs the opponent's thigh to take him down. In which style is this not allowed? | Physical Education/National Cadet Corps (NCC)/Yoga Racket and individual sports |
Hard |
| 4769 | The word "yoga" is derived from the Sanskrit root "yuj", which means | Physical Education/National Cadet Corps (NCC)/Yoga Basics of yogic practice |
Easy |
| 4770 | Who compiled the Yoga Sutras describing the eight limbs of yoga? | Physical Education/National Cadet Corps (NCC)/Yoga Basics of yogic practice |
Easy |
| 4771 | Which limb of Ashtanga Yoga immediately follows pranayama? | Physical Education/National Cadet Corps (NCC)/Yoga Basics of yogic practice |
Medium |
| 4772 | Satya, ahimsa and aparigraha belong to which limb of Ashtanga Yoga? | Physical Education/National Cadet Corps (NCC)/Yoga Basics of yogic practice |
Medium |
| 4773 | A student wants to practise asanas right after lunch in a crowded, noisy corridor. What is the best advice? | Physical Education/National Cadet Corps (NCC)/Yoga Basics of yogic practice |
Hard |
| 4774 | How many postures are there in the common Suryanamaskar sequence? | Physical Education/National Cadet Corps (NCC)/Yoga Suryanamaskar and asanas |
Easy |
| 4775 | Which asana is performed in the prone position? | Physical Education/National Cadet Corps (NCC)/Yoga Suryanamaskar and asanas |
Easy |
| 4776 | Which asana can be practised soon after a meal and is known to help digestion? | Physical Education/National Cadet Corps (NCC)/Yoga Suryanamaskar and asanas |
Medium |
| 4777 | In ashtanga namaskara, which body parts touch the ground? | Physical Education/National Cadet Corps (NCC)/Yoga Suryanamaskar and asanas |
Medium |
| 4778 | After holding sarvangasana, which asana is commonly done as a counter-pose to arch the neck the other way? | Physical Education/National Cadet Corps (NCC)/Yoga Suryanamaskar and asanas |
Hard |
| 4779 | Which kriya involves gazing at a candle flame without blinking? | Physical Education/National Cadet Corps (NCC)/Yoga Kriyas and bandhas |
Easy |
| 4780 | Jalandhara bandha is also known as the | Physical Education/National Cadet Corps (NCC)/Yoga Kriyas and bandhas |
Easy |
| 4781 | In kapalbhati, which part of breathing is forceful? | Physical Education/National Cadet Corps (NCC)/Yoga Kriyas and bandhas |
Medium |
| 4782 | A practitioner drinks lukewarm saline water and then vomits it out to clean the stomach. This practice is | Physical Education/National Cadet Corps (NCC)/Yoga Kriyas and bandhas |
Medium |
| 4783 | Why must uddiyana bandha be performed after full exhalation and on an empty stomach? | Physical Education/National Cadet Corps (NCC)/Yoga Kriyas and bandhas |
Hard |
| 4784 | In pranayama, the phase of breath retention is called | Physical Education/National Cadet Corps (NCC)/Yoga Pranayama and yoga nidra |
Easy |
| 4785 | Which pranayama produces a humming sound like a bee? | Physical Education/National Cadet Corps (NCC)/Yoga Pranayama and yoga nidra |
Easy |
| 4786 | A student rolls the tongue into a tube and inhales through it on a hot day. Which pranayama is this and what … | Physical Education/National Cadet Corps (NCC)/Yoga Pranayama and yoga nidra |
Medium |
| 4787 | Yoga nidra is practised in which position? | Physical Education/National Cadet Corps (NCC)/Yoga Pranayama and yoga nidra |
Medium |
| 4788 | What chiefly distinguishes yoga nidra from ordinary sleep? | Physical Education/National Cadet Corps (NCC)/Yoga Pranayama and yoga nidra |
Hard |
| 4789 | Deficiency of vitamin C causes | Physical Education/National Cadet Corps (NCC)/Yoga Food and nutrition |
Easy |
| 4790 | Which nutrient provides the most energy per gram? | Physical Education/National Cadet Corps (NCC)/Yoga Food and nutrition |
Easy |
| 4791 | A snack contains 50 g carbohydrate, 20 g protein and 10 g fat. What is its approximate energy value? | Physical Education/National Cadet Corps (NCC)/Yoga Food and nutrition |
Medium |
| 4792 | Papaya seeds are commonly used to adulterate | Physical Education/National Cadet Corps (NCC)/Yoga Food and nutrition |
Medium |
| 4793 | A girl feels tired, looks pale and her blood test shows low haemoglobin. Which mineral is most likely lacking… | Physical Education/National Cadet Corps (NCC)/Yoga Food and nutrition |
Hard |
| 4794 | The main pre-competition meal is generally taken how long before the event? | Physical Education/National Cadet Corps (NCC)/Yoga Diet for sport |
Easy |
| 4795 | Which nutrient should the pre-competition meal be rich in? | Physical Education/National Cadet Corps (NCC)/Yoga Diet for sport |
Easy |
| 4796 | A marathon runner increases carbohydrate intake in the days before the race. The purpose is to | Physical Education/National Cadet Corps (NCC)/Yoga Diet for sport |
Medium |
| 4797 | Why are high-fat and high-fibre foods avoided just before competition? | Physical Education/National Cadet Corps (NCC)/Yoga Diet for sport |
Medium |
| 4798 | During a two-hour cycling race, which drink is most suitable? | Physical Education/National Cadet Corps (NCC)/Yoga Diet for sport |
Hard |
| 4799 | An excessive outward rounding of the upper back is called | Physical Education/National Cadet Corps (NCC)/Yoga Postural deformities |
Easy |
| 4800 | A sideways curve of the spine is known as | Physical Education/National Cadet Corps (NCC)/Yoga Postural deformities |
Easy |