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| # | Question | Subject and topic | Difficulty |
|---|---|---|---|
| 4841 | Which test assesses shoulder (upper body) flexibility in older adults? | Physical Education/National Cadet Corps (NCC)/Yoga Senior citizen fitness |
Medium |
| 4842 | In the 8-foot up and go test, a lower time indicates better | Physical Education/National Cadet Corps (NCC)/Yoga Senior citizen fitness |
Medium |
| 4843 | An elderly man cannot walk for 6 minutes safely, so the tester uses an alternative endurance item. Which one? | Physical Education/National Cadet Corps (NCC)/Yoga Senior citizen fitness |
Hard |
| 4844 | Which muscle fibres are best suited for a 100 m sprint? | Physical Education/National Cadet Corps (NCC)/Yoga Physiology of fitness |
Easy |
| 4845 | Flexibility generally improves after a warm-up because | Physical Education/National Cadet Corps (NCC)/Yoga Physiology of fitness |
Easy |
| 4846 | Why are slow-twitch fibres suited to long-distance running? | Physical Education/National Cadet Corps (NCC)/Yoga Physiology of fitness |
Medium |
| 4847 | Which factor mainly limits flexibility at the knee compared with the shoulder? | Physical Education/National Cadet Corps (NCC)/Yoga Physiology of fitness |
Medium |
| 4848 | Two runners have similar training, but one has a much higher VO₂ max. In which event will this difference mat… | Physical Education/National Cadet Corps (NCC)/Yoga Physiology of fitness |
Hard |
| 4849 | Increase in the size of muscle fibres due to regular training is called | Physical Education/National Cadet Corps (NCC)/Yoga Effects of exercise |
Easy |
| 4850 | Regular endurance training generally causes the resting heart rate to | Physical Education/National Cadet Corps (NCC)/Yoga Effects of exercise |
Easy |
| 4851 | An athlete's stroke volume is 70 mL per beat and heart rate is 72 beats per minute. What is the cardiac outpu… | Physical Education/National Cadet Corps (NCC)/Yoga Effects of exercise |
Medium |
| 4852 | Which change in the respiratory system is a long-term effect of exercise? | Physical Education/National Cadet Corps (NCC)/Yoga Effects of exercise |
Medium |
| 4853 | A trained athlete and an untrained person both have a resting cardiac output of about 5 L/min, but the athlet… | Physical Education/National Cadet Corps (NCC)/Yoga Effects of exercise |
Hard |
| 4854 | Which of Newton's laws is also called the law of inertia? | Physical Education/National Cadet Corps (NCC)/Yoga Newton’s laws in sport |
Easy |
| 4855 | A swimmer pushes water backward and moves forward. Which law explains this? | Physical Education/National Cadet Corps (NCC)/Yoga Newton’s laws in sport |
Easy |
| 4856 | A 60 kg sprinter accelerates at 5 m/s² out of the blocks. What net force is acting on the sprinter? | Physical Education/National Cadet Corps (NCC)/Yoga Newton’s laws in sport |
Medium |
| 4857 | A cricket ball of mass 0.16 kg travels at 30 m/s. What is its momentum? | Physical Education/National Cadet Corps (NCC)/Yoga Newton’s laws in sport |
Medium |
| 4858 | The same kick force is applied to a football and to a heavier medicine ball. Why does the football move off f… | Physical Education/National Cadet Corps (NCC)/Yoga Newton’s laws in sport |
Hard |
| 4859 | In a first-class lever, what lies between the effort and the load? | Physical Education/National Cadet Corps (NCC)/Yoga Levers in sport |
Easy |
| 4860 | Bending the elbow with the biceps is an example of which class of lever? | Physical Education/National Cadet Corps (NCC)/Yoga Levers in sport |
Easy |